Recovery

Underdog Boxing and Fitness Club revolves around the sport of boxing, it is designed to implement Strength and Conditioning through many forms of fitness training. Most importantly the Club recognizes and promotes Recovery for the body and mind. Recovery is key to staying healthy and keeping your mind sharp when training or fighting back on the challenges in your personal life. Members and fighters have the advantage of having Stretching, Calisthenics, and Massage Therapy in personal 1 on 1 and class forms daily.